Let’s talk about women and body hair: should we stick to societal standards or set our own?
Everyone appreciates the importance of taking care of your body, but often the health of the mind is overlooked. This is how to care for your mind, body and soul!
It can be really hard when you’re feeling low to know how to get out of that hole. These are my tips for picking yourself back up!
You are your own biggest limit and you may not even realise it – read this post to find out why and how you can challenge it!
This post is the first of a new series: “Let’s Talk”. I’m going to discuss taboo/important topics to educate, normalise and tackle stigma! So: what does self care actually mean?